Lamb with Mint Sauce


I love lamb chops and this was to use other things up.

Serves 1


2 Lamb Chops

50g Frozen Chips

1 handful baby spinach

3 cherry tomatoes

2 button mushrooms

1/2 Avocado

1TB Mint Sauce



In non stick skillet spray with olive oil cooking spray and cook chops to your liking

In microwave bowl place frozen chips and use the frozen pizza setting (it defrosts and cooks in 3 minutes)

Wilt spinach and cook tomato and mushrooms in same pan as chops.

Serve hot with 1/2 avocado