Cook with Barb: Menu 4

Cook with Barb: Menu 4

Lighter meals for this menu but plenty variety.

Using up some of the BBQ Chicken that I got this week from foodworks

Looking forward to the dinner on this one.

Lunch was inspired by a meal I used to get in hospital. It has been a favourite ever since.

Total Cost Menu  $16.49

Breakfast : Raisin Toast with Organic Peanut & Organic Honey

1 Slice Raisin Toast

1Tb Organic Peanut Butter

1Tb 100% Organic Honey ( I get my honey fresh from bee hives a friend owns)

5 Strawberries

1 Handful seedless grapes.



Toast the bread and then spread with peanut and honey

Enjoy with the fruit.


Morning Snack : 15g Walnuts


Lunch : BBQ Chicken Garden Salad with Lite French Dressing

30g BBQ Chicken Shredded

1 Cup Mixed Leaves (Organic)

1 Baby Carrot Organic Grated

1 Tomato Sliced Or 5 Cherry Tomatoes

1 Cuke (baby Cucumber) sliced

1Tb Lite French Dressing



Place leaves in serving bowl or ramekin and add other ingredients


Afternoon Snack : Passionfruit Chobani Yogurt


Dinner : Pumpkin & Ricotta Canneloni

Follow directions on packet