Savoury Beans & Mince

Savoury Beans & Mince 11 serves shown

Savoury Beans & Mince
11 serves shown

Beans and Mince can be made ahead and frozen.

Great easy meal that can be served several different options

On toast, English muffins, with rice or pasta or spiral noodles

Serves 11 – total recipe costs $13.67 ($1.24 per serve)

Ingredients

500g Beef Mince

1 Can Lentils Drained

1 Can Black Beans Drained (Mexican)

1 Can Crushed Organic Tomatoes

4 Button Mushrooms sliced

3 Baby carrots diced

1 Jar Salsa Mild

2 Tb dried Coriander

1 Onion diced

1Tb Minced Garlic

1/4 cup Bone Beef Broth (or stock)

Optional : Add Jalapenos or Siracha if you want a chili and beans

 

Method

Dice vegetables

Place all ingredients in fry pan and cook until mince is cooked through.

Serving Suggestions:

Savoury Beef n Beans on English Muffin.

Recipe Savoury Beef n Beans Cous Cous Bowl

Savoury Beef n Beans with Brown Rice 

Red Quinoa/Brown Rice Medley, Corn, Baked Pumpkin, Savoury Beef n Beans

 

Beef n Bean Muffin with Sriracha

Beef n Bean Muffin with Sriracha

Beef n Bean Cous Cous Bowl

Beef n Bean Cous Cous Bowl

beef n beans w brown rice

beef n beans w brown rice

Red Quinoa/Brown Rice Medley, Corn, Baked Pumpkin, Savoury Beef n Beans

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