New Lamb Dinners are here this week
Got some lamb on special. It is my all time favourite meat. I just added some spices and herbs to the steaks.
To make it a meal as shown add steamed vegetables and potato mash or baked potato cubes.
Ingredients Serves 3
3 Lamb Steaks
3Tb Dried mint
Cooking Spray Olive Oil
Spray steaks with Cooking oil and 1/2 season with rosemary and mint on both sides
Cook for 2-3 minutes until brown then turn and repeat.
Serve with Steamed Vegetables, Baked Potato Cubes or Mash
To make Baked Potato Cubes
Cut potato 1 per serve into cubes.
Bake in oven 180*c with 1Tb olive oil for 20 minutes
then check them if still firm toss and cook further 10-15 minutes.
Because they are smaller they will cook quicker.
To make Mash
1/3 Cup Instant mash flakes or 1 boiled/steamed potato and mash with fork or potato masher
1Tb Heart Active Milk
2 Tb Hot boiling water
Mix together until smooth
You can add salt, pepper or garlic or parsley.
Place vegetables in microwave bowl with 1Tb water and cook on high for 3-4minutes
Drain water and serve with steaks and potato